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You Don't
Have To
Do It
Alone!
I Know What It Feels Like
When I was a student and working part time, I remember the STRUGGLE of having to find the TIME to plan my meals to stay within my budget. Most weeks I wished I had someone to do it for me!
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Having a meal plan designed by a dietitian to suit my budget and food preferences would have saved me so much MONEY and STRESS, instead of spending my free time scrolling through Pinterest trying to find new meals to switch up my boring eating habits.
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I would have had more money to dedicate to paying off my student loans!
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I would have had more money to dedicate to going on vacation!
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I would have had more time to dedicate towards my studies, exercise, hobbies and spending time with my family and friends!
How I Got Here
Bachelor of Nutrition and Dietetics ~ Queensland University of Technology
Clinical Nutrition Placement ~ Queensland Children's Hospital
Foodservice Nutrition Placement ~
Queensland Children's Hospital
Accredited Practicing Dietitian ~ Dietitian's Association of Australia
Community and Public Health Nutrition Placement ~
Queensland Country Women's Association
I Want To Help You
I want to use my KNOWLEDGE and EXPERIENCE to help you live a HEALTHY lifestyle, no matter what your food BUDGET is!
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I take a CLIENT-CENTERED approach to my coaching, putting YOU at the forefront of the decision making.
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YOU set the budget and we will WORK TOGETHER to design you a meal plan that caters specifically to your food preferences, budget and goals!
Eating Healthy Should Be Affordable!
After years of planning my own meals on a budget, there are 4 KEY THINGS I've learnt that I incorporate into my coaching with people just like yourself:
1. Market analysis is key: I'll analyse your local shopping options to find the most affordable food products to incorporate into your personalised meal plan.
2. Meal planning should suit your preferences: Planning meals that you won't enjoy only results in food and money wastage! Therefore, each meal plan is customised to suit your preferences.
3. Shopping lists help keep you on track: Each of your meal plans come with an accompanying shopping list so you don't waste your money on items you don't need.
4. Meal preparation is essential: I'll provide you with instructions, tips and tricks on how to put your meal plan into action and prepare ahead of time.
Are You Ready To Eat Healthy On Your Budget?
Click the button below to check out my one-on-one coaching packages and get started with me today!